DANCE FITNESS & BODY SCULPT
ARX takes the traditional dance cardio and steps it up a few notches! With the common goal of providing a total body workout using resistance bands and our custom Tone-Y-Bands 1lb wrist weights for a total body kick ass workout!
ARX is a space to dance and release negativity, the signature fitness class inspires and motivates women to use their confidence to unlock life’s wonders. The goal is not just to workout in order to lose weight it’s to leave class with the confidence to put yourself first! Not only will you burn up to 600 calories but expect lots of hair whipping, booty popping and screams of YAAAAS while dripping sweat!
Fort Washington: Saturday 9:30a 400 Commerce Drive
Center City Thursday 6:45p Sunday 11:15a 954 N. 8th St.